Tired of Being 300 Pounds
ipadmama
Posts: 6
I start my journey today! I would like to lose 140 pounds. I have been in denial for a long time now saying that I was ok with my weight. We'll I'm not. I would like to live past 50 years of age. I am thrilled I found a new support group and any suggestions are greatly appreciated. Good luck to us all......:flowerforyou:
0
Replies
-
good luck to you, and welcome0
-
Well this site is wonderful and so are the people! So much support and encouragement!!
I hope you achieve your goals! I am also over 300..Not for long though!! Feel free to add me as a friend!0 -
I hear ya! I joined not too long ago myself after I got sick of my 310 pounds. We can do this together!0
-
Welcome to the site... very helpful people here... I'm over 300lbs as well so add me as friend if you'd like and we can encourage each other along the journey to our smaller selves0
-
Good luck to you! I'm hoping to lose around 90-100 pounds total. And this week, at a week shy of 4 months, I have hit my 50 pound mark! It can be done and this website is an excellent tool. Welcome aboard!0
-
Welcome Amy!! I started at 210 and it's a hard journey, I wont lie, but we are all here for support and you've come to the right place!! So feel free to add me as a friend and we can keep encouraging each other0
-
Well hello,
I also just found this site today and joined. I also need to loose 140 pds, I have lost 30 lbs so far, but then lost my gusto, hoping this will be the kick I need. Hoping you will add me as a friend and we can be a support to each other. Tkay72. I live in Nova Scotia, where are you located0 -
Good luck0
-
What are you doing, where are you struggling... I was over 330 when I started.0
-
When that scale no longer says the one number you hate so much all the effort is worth it!!! This site is awesome....welcome. Feel free to add me if you need friends/support!0
-
I definitely know how you feel. I started at 320 pounds. I am now 175 pounds. It takes a lot of sacrifice, hard work and perseverance but you can do it. Good luck to you!!0
-
WELCOME!!!!!!! You will be successful in your journey. There are alot of great people here and you'll get the support that you need. I know to well the journey your about to take on. I was 298 when I made the decision to do something about it. According to my doctor I should be 150. I'm working towards it.
I'm here for any support you need!!0 -
Welcome! This is the first step! I have been a member for about one month and love it! The support is great and the tools provided are wonderful. I am not sure what my goal weight is but I want to be able to shop in any store I want. I am currently an 18W so have a ways to go but a goal none the less.
I sent a friend request. Best of luck on your new lifestyle!!0 -
Amen Sistah!! My highest weight was 325 a few years back. I slowly (verrry slowly) came down just a tad. Am now at 295. I started on this site a month ago but without much dedication until just recently. Now I'm ready to kick boooty! Add me as a friend if you like :flowerforyou: WE CAN DO THIS!!0
-
Welcome!! I started at just over 300lbs at 302, it does take some time but if you keep on going even when you have a bad day because you will it will pay off big time! You could add me if you want.0
-
Good Luck amymcbee. We are here for you. I myself have about 70lbs more to lose. We can help each other. :happy:0
-
Welcome - good for you for taking the first step.
I started at 230, am now 216.
For me, saying I have to lose 100 lbs is way too overwhelming. I have to break it down and look at smaller goals.
First - find a good exercise schedule for yourself and make it a top priority. I have turned down concerts, parties, etc.... because they conflict with my workout. I consider that time sacred. I know that once I skip for something, it will be a short hop skip and a jump to skipping for other things!
Second, PLAN your food! Although I mostly try to eat fresh veg and fruit and grilled meats, sometimes you get stuck without supplies, and if you're hungry, you could make some bad choices! So I have packets of instant oatmeal at work, as well as frozen lean cuisine -type lunches so I know if I have a bad morning, I won't lose it completely.
I have 3 kids under 10 and they are important, but so am I!
Good luck to you and and to all of us!
Anne0 -
Everyone is so thoughtful and helpful already. I love you all already. Thank you for welcoming me.......:flowerforyou:0
-
I'm new to this today also! Wishing you all the best and encouragment. I think this is the hardest step, getting started! YOU CAN DO IT!!!!0
-
I joined yesterday and have 100lbs to lose. Really looking forwarded to meeting people in the same situation. I've tried so many diets and the stupid thing is when I started I only needed to lose 7lbs, 10 years later I'm here.
Good luck with you weight loss Im sure you'll do great with all the great support on this site :flowerforyou:0 -
I started losing weight at 310 lbs in Sept, lost 75 lbs, gained back 10 and now re-commiting to lose the remained 61 lbs!
What plan are you following for diet & exercise?0 -
I am right there with you!!! I want to loose 150! I am new to this as well. i did the weight watchers-south beach -hypnosis, etc!
i run out of motivation & given up in the past. But not this time! i send you happy skinny thoughts from California!0 -
I feel the exact same way. I am down 20 pounds, but have to lose 160 pounds. It is going to be a long journey, but it is up to me to make it a fulfilling one as well. good luck darlin0
-
Welcome!!! You can do it!! We're all here with goals to lose-whether its 5lbs or 200lbs!! We support one another!! Good luck on your journey!0
-
I'm struggling with where to begin, how and where to excercise and most importantly what in the world to eat. I just feel overwhelmed, not sure where to start. I don't want to fail. Today, I just starting making better choices, fruits, whole grains, etc. I don't eat alot of meat and I don't like eggs. I'm a little picky... So that worries me.0
-
good luck on your journey! MFP is a great support and motivating group. Log in every day, its worth the effort!0
-
Good luck! You've found great friends at MFP that will cheer you every step of the way. Please feel free to add me as a friend. I was 297 lbs when I started my journey (Dec 15, 2010) and today I'm 263.8 lbs. I'm not losing it quickly; but, I can definitely feel the difference. Overall, my goal is to lose 150 lbs. It may take me a few years but it is sooooooo worth it!0
-
Welcome and I congratulate you on being honest with yourself, its so easy for us to be like "im fine they are the ones that have an issue with my weight i dont" it takes alot to come out and say im not ok with it. Im glad your hear and you will find so much encouragement along the way!!:flowerforyou:0
-
This place is amazing when you're looking for support! We're all here to help you on your journey. Congratulations on your new beginning and best of luck reaching your goals!0
-
Hi! That is awesome! It's good to hear you want to do something about it and that u are ready now :-). U can do it. I started using myfitnesspal about 2 weeks ago. It is so helpful and motivating to me. Good luck to you.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions