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You can do it
ashleybarnhillapb
Posts: 22 Member
hi everyone I've been doing this for a few months know and I have lost 32 pounds and I just want everyone to know that it takes time and to not get disgorged because it's ok if your not losing weight right away when I first started I actually gained 3 pounds but you just have to work for it and even if your not losing weight right away Maybe you've lost 1 pound maybe you've lost 3 or 10 just know at least not ware you were and you should be proud of that
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Replies
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Congratulations on the success you've had so far.0
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This was very nice of your. I needed this today. THANK YOU!0
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Thank you I needed this im really struggling. I have lost nearly 11lb but now it's come to a standstill.0
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Congrats and thanks for the generous advice!0
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Thank you and your welcome to everyone0
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Great job!0
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