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oceansmoke
Posts: 23 Member
Anybody out there lifting?
I'd like to add some friends for support.
Ideally with public profiles but if not that's cool too
I'd like to add some friends for support.
Ideally with public profiles but if not that's cool too
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Replies
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I regularly lift 0
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I lift 3 days per week.0
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I lift all the things 0
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I cross train 3 times a week, also cardio kickboxing 3 times a week.0
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I lift 4-5 days a week.
The ones in this thread lift too.
http://community.myfitnesspal.com/en/discussion/10223095/calling-all-lifters
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I strength train 3x a week, currently finishing up a 4 week program with fitnessblender.con then I'm hoping to start New Rules of Lifting for Women or Stronglifts, need to look in to it a bit more and then decide!
My diary and profile are open and although I use TDEE method (so don't log exercise calories) I still log my workouts on MFP w/out the calories. Feel free to add me I'm looking to add friends too! 0 -
Feel free to add me. I lift about three times a week, circuit train boot camp style workouts and boxing classes.0
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_bellator_ wrote: »I lift all the things
I love it!0 -
I lift 4 times a week0
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