Low carb food ideas
milburnlucy
Posts: 1 Member
does anyone have any low carb healthy food ideas? X
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Replies
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Meats, eggs, seafood, green leafy veggies, nuts, olives, cheese, cream coconut or coconut cream, cream, colourful veggies, avocado, berries, butters.
Limit added sugar and starches (food from flour, rice, potatoes, etc) and you'll probably be low carb.
Try the Low Carber Daily forum for more ideas.
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My low carb idea is grilled chic fila sandwhich without the bun0
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http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
Check out the low carber group here. They have resources for low carb foods in the 'LCD' Launch Pad.0
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