1st Week Completed

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lovechocolate
lovechocolate Posts: 54
edited September 2024 in Success Stories
...And I have lost 4lbs towards my target of losing a stone.

I am quite pleased because I haven't starved myself, I've been careful and just watched how much I've been eating and done a little bit of moderate excercise (e.g a couple of 30 min walks and 15 minutes on the cross-trainer).

Replies

  • lovechocolate
    lovechocolate Posts: 54
    ...And I have lost 4lbs towards my target of losing a stone.

    I am quite pleased because I haven't starved myself, I've been careful and just watched how much I've been eating and done a little bit of moderate excercise (e.g a couple of 30 min walks and 15 minutes on the cross-trainer).
  • Grammymax
    Grammymax Posts: 572 Member
    You go girl. Good for you.
  • Chellekk
    Chellekk Posts: 421 Member
    Nice!!! Keep up the good work! :flowerforyou:
  • dietracker
    dietracker Posts: 17 Member
    Good job. I didnt lose this week, but this is a whole new concept for me so I am going to stick to this plan and see what happens. Your an encouragement.116098.png
    Created by MyFitnessPal.com - Easy Calorie Counting
  • lovechocolate
    lovechocolate Posts: 54
    Thanks for your support and good luck to everyone.
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