new and trying my best
sasham1991
Posts: 12 Member
Hi! I'm just trying to keep everything I do and eat in order since usually I go off into munchie mode if I don't. Hopefully this will work out really great, I've heard good things
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Replies
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Good luck, I've been here before, but starting afresh after going AWOL. be disciplined with tracking, it works!0
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I'm trying its weird to suddenly track everything, sometimes I almost forget0
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It only works if you are true to yourself (and don't forget) by logging everything you eat & drink...that's why it's so hard to do...but it is worth it AND there are plenty of people in the same boat who will be happy to help inspire, chide and congratulate you...if you want. Happy to help if you like...just click my name and friend me.
In any event...good luck.0 -
AndreasEvans wrote: »It only works if you are true to yourself (and don't forget) by logging everything you eat & drink...that's why it's so hard to do...but it is worth it AND there are plenty of people in the same boat who will be happy to help inspire, chide and congratulate you...if you want. Happy to help if you like...just click my name and friend me.
In any event...good luck.
Thank you for your inspiring words!0 -
Welcome! Best of luck to you in your journey ☺ I know that you can be successful ☺ Feel free to add me0
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MFP is a brilliant way to stay on track so drop by as often as possible
Best of luck!0 -
Logging food Is the most effective and useful change you'll ever do so good luck.0
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yeah,, were all on the same boat.. and we all have jst 1 goal.. to loose weight.. im new here too! hoping to achieve my desired weight0
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hi, can anyone tell me if I can log foods that I normally eat on the database to check off when I need?
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Thanks everyone for the good vibes, hope you all make your goal weights too!0
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Welcome! Counting calories work wonderfully if you do it correctly. Finding the right level of order and restriction has been important to me. I've been in maintenance for almost eleven months now. The MFP forum is great for information and motivation.0
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I forget sometimes too but I am trying very hard to stay on track. Good luck to you0
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Hola solo llevo 15 dias soi nuevo en esto pero funciona usar esta app mas ejercicios ya eh bajado 9 libras saludos0
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