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Zumba Workouts

twarla
twarla Posts: 2 Member
edited November 2024 in Fitness and Exercise
I'm looking for Zumba supporters. I just started classes at L.A. Fitness, loved it and ordered Zumba Fitness to use at home. High impact exercises are causing body aches. Need support to stay motivated.

Replies

  • mznelly718
    mznelly718 Posts: 10 Member
    Hey!!! I'm right here with you! Keep up the great work!!

  • amazetome
    amazetome Posts: 637 Member
    I love Zumba! I just do it at home and try to pop in a DVD at least twice a week. I sometimes have trouble getting motivated to start, too, but once I get going I always have fun with it.
  • arditarose
    arditarose Posts: 15,573 Member
    I'll go into a class and shake my booty once in awhile. Nice little calorie burn for someone like me (hate cardio).
  • Madgainsbrah
    Madgainsbrah Posts: 32 Member
    I love Zumba! I do it at least 3 times a week sometimes more, and for the days I work out at home and feel like dancing I ordered the dance fitness with Jessica DVDs.
    My knees will hurt sometimes due to an injury. I usually modify some of the moves so I'm not jumping sideways or jumping as much but once I get going I never regret it. Keep going!
  • xBijinx
    xBijinx Posts: 49 Member
    I love it. I haven't taken a class yet (chicken) but I have the DVDs
This discussion has been closed.

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