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sjj2828
sjj2828 Posts: 8 Member
edited November 2024 in Food and Nutrition
Hello all I need some breakfast ideas.. I eat oatmeal every morning.. I have a busy morning schedule so I need some healthy and fast..

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  • psuLemon
    psuLemon Posts: 38,444 MFP Moderator
    edited September 2015
    What other foods do you like.


    I tend to do a P28 protein bagel and peanut butter or an omelet. But overall, health is determined by your whole diet, not just one meal.

    I used to eat Kashi go lean protein cereal (2 servings) with milk. Loved the taste.
  • BodyByBex
    BodyByBex Posts: 3,685 Member
    I make mini egg frittata muffins in advance that I can pop in the microwave for 30 secs. Sometimes, when I'm in a REAL rush, I'll even eat them COLD they are so yummy. :yum:
  • bluefish86
    bluefish86 Posts: 842 Member
    Do you like eggs? You can hard boil a dozen at a time and eat throughout the week. Whole fruit is another good option if you're looking for something you can just grab on the go.
  • Unknown
    Unknown
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  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    I like cottage cheese with fresh fruit. My usual breakfast though is a green smoothie with baby spinach, whey protein powder, 1/2 a banana and coconut/almond milk. I have gotten pretty quick at throwing it together and blending it up.
  • TnTWalter
    TnTWalter Posts: 344 Member
    greek yogurt fruit and granola?
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