Let's do this!

Hello my name is Lani. I am ready for change! I am over weight and I suffer from rheumatoid arthritis. I've been exercising for a little over a week now and I feel great! Not only do I feel good mentally and emotionally but my pain and inflammation has reduced significantly! this has also motivated me to eat better and watch my intake. I am super excited for this new change I just hope I stay motivated enough to reach my goals!!