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Help losing last TEN POUNDS

c3lxxx
c3lxxx Posts: 25
edited September 2024 in Health and Weight Loss
Okay guys...I'm ready for some help...even some tough love!

I have ten lbs left to loose and I want to get to it....NOW!!!!
Please anyone who has been there, has food/exercise or any other tips...please throw anything out. I am 5'2 so these last ten lbs are going to make a huge difference. Other thing is I think buff is beautiful so im down for cardio and weight lifting tips....
THE MORE THE MERRIER!

Thanks
c3lxxx

Replies

  • lizzil0
    lizzil0 Posts: 181 Member
    I'm right there with you- losing my last 5 at the moment. I suggest a mix of cardio and weights, keep your body guessing. On any given week I do yoga, TRX, spin classes, kettlebell, walking with HIIT sprints, crossfit...
    As for food the thing that's really working for me is super low sugar and carbs (15%) and higher fat (to keep me satiated).
    Good luck- it's exciting to be so close!
  • ItsLessOfMe
    ItsLessOfMe Posts: 374 Member
    Well I'm shorter at the last lbs are suppose to be the hardest. We'll get there,
  • c3lxxx
    c3lxxx Posts: 25
    Okay guys...I'm ready for some help...even some tough love!

    I have ten lbs left to loose and I want to get to it....NOW!!!!
    Please anyone who has been there, has food/exercise or any other tips...please throw anything out. I am 5'2 so these last ten lbs are going to make a huge difference. Other thing is I think buff is beautiful so im down for cardio and weight lifting tips....
    THE MORE THE MERRIER!

    Thanks
    c3lxxx

    Any more ideas anyone?
This discussion has been closed.

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