September 2015 challenge

LisaAnn642015
LisaAnn642015 Posts: 91 Member
edited November 23 in Motivation and Support
Lisa
Sept 8: 189.40
Still stuck at the 189 plateau hoping by the weekend will drop some more :( definitely frustrating working out 6 days alternating light weights with heavier ones different days combined with cardio. Eating 1200 cal most days. Any advice would love some input!

Replies

  • dfinnula
    dfinnula Posts: 24 Member
    Name: Deirdre
    Age: 49
    Height: 1.65m

    Start Weight (4th September): 68.2 kg
    Goal Weight (1st October): 65 kg

    4th September: 68.2
    8th September:
    15th September:
    22nd September:
    29th September:
    1st October:

    Well finally weighed myself - goal weight might seem ambitious but I have put 3kg on in the last few months so hope that initial weight will come off easier.
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