3 week challenge
justinesugi
Posts: 9 Member
My husbands away for about 3 weeks and I find that I can focus more on my fitness when he's gone .. haha any who my challenge for the next 3 weeks is NO breads, alcohol, or sweets. Protein (chicken, fish) veggies , fruits , and water is what I'm gonna stick to. Exercising atleast an hr a day. Whose in .. let's keep each other accountable !! Let's do this !
0
Replies
-
I'm in! An hour of exercise a day isn't feasible for me though I hope I can still lose a bit doing 1/2 an hour 3-4 times a week!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 429 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions