Just got of steroids for an illness need to lose weight!

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Hi! My name is Kathy and I've been struggling with motivation to lose the weight I've gained. Any support would be great, thanks! Feel free to say hi!

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  • marcusoshea123
    marcusoshea123 Posts: 21 Member
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    All here for support and motivation.. Make yourself an achievable goal for a months time. The first month is the hardest but after that you'll find your rhythm..

    Stay strong and focused