Better attitude

peep69
peep69 Posts: 11 Member
edited November 2024 in Health and Weight Loss
On of the things I am noticing is my better attitude about myself and my eating. Not to share too much information but there is a full mirror in my bathroom and when I got out of shower I for once looked at myself in it and instead of focusing on negative, I named 5 things positive. It was easier than I thought! So that is my victory of the day!

Replies

  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    This is something i've tried to do too - it's much better than looking at the bits you don't like! :)
  • WBB55
    WBB55 Posts: 4,131 Member
    Why do we condition ourselves to focus on the negatives? Good for you for working past it!
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