logging workouts
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vampymegs
Posts: 39
Hoping you might be able to help me. When logging your strength training, is there a way to get a calorie count for what was burned?
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Replies
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I was wondering the same thing.0
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It helps to wear a heart rate monitor. It counts calories besides your heart rate.0
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bump0
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http://www.healthdiscovery.net/links/calculators/calorie_calculator.htm
This is a site I use to help me figure out some calories.0 -
I think under cardio if you put in strength it has a selection, I dont use it as I only count cardio calories but its what I've heard...0
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thanks guys for the help
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