logging workouts

vampymegs Posts: 39

June 2011 edited September 28 in Fitness and Exercise

Hoping you might be able to help me. When logging your strength training, is there a way to get a calorie count for what was burned?

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  heidikins7 Posts: 22

  June 2011

  I was wondering the same thing.

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  nilla32zoe Posts: 18

  June 2011

  It helps to wear a heart rate monitor. It counts calories besides your heart rate.

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  stephaniezoundi Posts: 1,148 Member

  June 2011

  bump

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  Rockstar_rabbit Posts: 35

  June 2011

  http://www.healthdiscovery.net/links/calculators/calorie_calculator.htm
  This is a site I use to help me figure out some calories.

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  notoriousgtt Posts: 75 Member

  June 2011

  I think under cardio if you put in strength it has a selection, I dont use it as I only count cardio calories but its what I've heard...

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  vampymegs Posts: 39

  June 2011

  thanks guys for the help

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