What Is the fastest way to lose weight?

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gadmido30
gadmido30 Posts: 8 Member
in Introduce Yourself
Any help ?

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  • queenliz99
    queenliz99 Posts: 15,317 Member
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    There is no fast way. Eating less and exercising more.
  • tincanonastring
    tincanonastring Posts: 3,944 Member
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    1000?cb=20150117233547
  • queenliz99
    queenliz99 Posts: 15,317 Member
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    LOL @tincanonastring
  • gadmido30
    gadmido30 Posts: 8 Member
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    I Do All what u said but is there anything more
  • queenliz99
    queenliz99 Posts: 15,317 Member
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    Peep cleanse ;)
  • mgalsf12
    mgalsf12 Posts: 350 Member
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    There is no fast way to lose weight, fad diets and pills do NOT work. Remember, you didn't gain that extra weight over night, don't expect it to go away over night. Work at changing your life style; exercise more and eat right.
  • gadmido30
    gadmido30 Posts: 8 Member
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    im not over weight lol @mgalvin12
  • gadmido30
    gadmido30 Posts: 8 Member
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    ok Thanks for your advices
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
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    tincanonastring wrote: »
    1000?cb=20150117233547

    THIS! Hahahah, brilliant. Love a bit of humor.

    As for the fast weight loss question - there are plenty of fasts ways, none of which are sustainable, healthy or smart. Stick to eating at a healthy deficit, you'll lose weight at a safe rate and you'll probably keep it off too!
  • gadmido30
    gadmido30 Posts: 8 Member
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    @PinkPixiexox ill try the chainsaw lol its faster
  • gerfbrady
    gerfbrady Posts: 14 Member
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    A diet of raw chicken breast will speed things up! :)
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
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    gadmido30 wrote: »
    @PinkPixiexox ill try the chainsaw lol its faster

    Can I use it after you?!
  • gadmido30
    gadmido30 Posts: 8 Member
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    Oh ok lol
  • cerise_noir
    cerise_noir Posts: 5,468 Member
    edited September 2015
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    Losing weight fast is very unhealthy. There are so many risks involved with fast weight loss. DO you want your body to cannibalize muscle and organs? I guess if you don't feel like you need your stomach, heart, liver, brain, etc, go for it! If you have very little weight to lose, the loss will be slower, but it will happen. Just follow MFP, eat sensibly and be patient.
  • Justifier
    Justifier Posts: 336 Member
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    cerise1982 wrote: »
    Losing weight fast is very unhealthy. There are so many risks involved with fast weight loss. DO you want your body to cannibalize muscle and organs? I guess if you don't feel like you need your stomach, heart, liver, brain, etc, go for it! If you have very little weight to lose, the loss will be slower, but it will happen. Just follow MFP, eat sensibly and be patient.

    This a million times. Losing weight "fast" is also extremely unhealthy. You mentioned that you aren't overweight to begin with. Why do you want to lose weight so fast? Do you want to look leaner? Have more muscle tone? That requires taking care of your body, not abusing it. The number on the scale means little when body composition is your goal.
  • megsteg22
    megsteg22 Posts: 6 Member
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    Yeah, don't rush it, just live healthy (for life) and it will happen. Consume less, move more, make healthy diet/life choices. If you have the mind set to lose as fast as possible, you won't be successful.

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