Stuck

tammyanne63
tammyanne63 Posts: 2 Member
in Introduce Yourself
I'm new to fitness pal, it's great and I love all the recipes I've found and tracking is easy! I was paying a monthly fee to lose weight but found that after almost 4 months I've only lost 5 lbs. and am stuck! So I'm looking forward to moving on and losing the extra weight!

Replies

  • HeatherCarnes76
    HeatherCarnes76 Posts: 52 Member
    I know the feeling of working hard and the scales not moving. I then tried to focus on how I felt mentally and emotionally after working out, journaling, and eating healthier. The scales still bum me out when they don't go down but I try to use something positive I've done that day to make me happy lol. I used to give up if the scales didn't move but I realized I was hurting myself by giving up. Now I just keep on going. I'm glad you're looking to keep moving! Way to go!
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    You don't need to pay a monthly fee for your weight-loss :)
    The great thing about MFP is it's free! Wishing you the best of luck here!
  • the_safwan
    the_safwan Posts: 9 Member
    It definitely works. If you want to.

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