Converting WW Points into Calories??

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  • connieq288
    connieq288 Posts: 1,102 Member
    My husband would love to live there. He is actually taking me to Bristol this year at least that is what he said. He owes me. He went to about 6 races last year and I didnt go to any of them.
  • amymac
    amymac Posts: 42
    I've lived in this area pretty much all of my life, but I've never been to a Nascar race! We go to the drags a lot, but Nascar is SO expensive! But everyone seems to love it. I hope you get to go!
  • HelenUll
    HelenUll Posts: 2 Member
    I just joined today and have been looking at the whole site. It offers everything that WW does, plus more. I too was thinking of rejoining WW but I know I'll get tired of going to meetings each week and this way and can sitdown in front of the computer in my jammies and log my food for the day. The best part is it's free!
  • kellch
    kellch Posts: 7,849 Member
    Hello......and welcome :flowerforyou: You are in the right place. You will get lots of support here :drinker: This is a very easy program to follow. Log all of your food and exercise and it automatically calculates how much you can eat. Yes eat your exercise calories. But remember, when you log your exercise it automatically adds those calories to your food journal. So once you add the exercise, just eat the calories it tells you to eat. The deficit is already figured in. Also, remember, the healthier you eat, the more you can eat :bigsmile: And of course it's better for you. Just read these threads they have a lot of helpful info on the whole program:

    http://www.myfitnesspal.com/topics/show/23912-links-in-mfp-you-want-to-read-again-and-again

    http://www.myfitnesspal.com/topics/show/20343-how-i-have-avoided-plateauing-length-warning

    Good Luck :flowerforyou:
  • lpadilla75
    lpadilla75 Posts: 154
    kellch,

    Thanks for all the great info.

    Lisa
  • amymac
    amymac Posts: 42
    Thanks kellch, great info!
  • auntbitsy
    auntbitsy Posts: 14 Member
    I see familiar faces...yay!
  • Katton
    Katton Posts: 17
    Ha! Bitsy...that picture is great!

    I am going to compare my day today to WW and see how many points it would have been. I was never a person who could use her flex points so I'm hoping the calories they gave me aren't too high. I'm going to give it some time and see how it goes first.
  • kellch
    kellch Posts: 7,849 Member
    kellch,

    Thanks for all the great info.

    Lisa

    Not a problem.......I know those posts helped me tremendously when I started :flowerforyou:
  • kellch
    kellch Posts: 7,849 Member
    Thanks kellch, great info!

    You are very welcome :bigsmile: :flowerforyou:
  • auntbitsy
    auntbitsy Posts: 14 Member
    Thanks! Jen (Flossy) made that for me one day when I said I wanted to be a fly on the wall. I figure it's a good one to use as long as I'm a fly on the wall here, and not actually starting yet. :D

    I wish it didn't get cut off and was a bit clearer, but oh well! In case it's too small to read, the Fly Bitsy is saying "don't mind me!" :)
  • _Pepper_
    _Pepper_ Posts: 49 Member
    Hah! Bitsy, you are too darned cute.
  • auntbitsy
    auntbitsy Posts: 14 Member
    (((((Pepper)))))) :blushing:
  • auntbitsy
    auntbitsy Posts: 14 Member
    Yay! I just fixed it, a bit.
  • _Pepper_
    _Pepper_ Posts: 49 Member
    I need to fix my pic so my head isn't chopped off.
  • auntbitsy
    auntbitsy Posts: 14 Member
    Yeah, but at least we can see your outstanding puppster and your outstanding booblies.

    Um, maybe I should go read the rules on this board before I post anymore. :D
  • _Pepper_
    _Pepper_ Posts: 49 Member
    *chortle*
  • auntbitsy
    auntbitsy Posts: 14 Member
    Oh, if only I could post pictures right now.
  • mommy2my3kids
    mommy2my3kids Posts: 5
    MOOOOOOOOOOOOOOOOOOM!!!! I found you on here.

    Thank you so so much for telling me about this site. I up my calorie intake to 1500 since nursing. That is how much nursing mothers are suppose to have right? Please correct me if I'm wrong.
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