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:(

glomartinez3
glomartinez3 Posts: 15 Member
edited November 2024 in Health and Weight Loss
Again another pound
Really!
:(

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    That is sad?
  • kyrannosaurus
    kyrannosaurus Posts: 350 Member
    Was this unexpected?
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
    Gained or lost? What are you trying to do? This is quite vague.
  • glomartinez3
    glomartinez3 Posts: 15 Member
    Struggling
    I been trying to lose weight it's up and down battled.
    Lost a 100 gained back 50
    Thanks for the support
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    glomartinez3 wrote: »
    Struggling
    I been trying to lose weight it's up and down battled.
    Lost a 100 gained back 50
    Thanks for the support

    If you lost 100 pounds, you know it's done. Same with the 50 pounds, you know how it came back. By this I mean that you know about calories in/calories out. I will bet you also know about natural weight fluctuations and weight loss not being linear.

    Be patient, stay in your calorie deficit, and you will lose weight. :)

    Finally....

    repeat-after-me-i-can-do-this.jpg
  • glomartinez3
    glomartinez3 Posts: 15 Member
    :) thank you
This discussion has been closed.

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