ETP member - can I see you macros?
TinaMatthews10
Posts: 5 Member
I am a eat to perform member and would like to add friends I can look at their days logs and recipes for new combinations and ideas. Add me I am trying to get better at logging EVERY DAY
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Replies
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Im on week 1 so my training and recovery macros are the same:
Calories: 2100
Protein: 155
Carbs: 190
Fat: 80
Going to be working my way up slowly so feel free to add!
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You can check out mine! I'll send you both requests!0
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