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Where does the weight go?
sherbear702
Posts: 650 Member
I know weight fluctuates and we typically weigh more in the evening than we do in the morning, but where does that weight go while we sleep? I'm mean, I'm pretty sure I don't sweat out 4 pounds when I'm sleeping. Does it just evaporate? I know this is kind of a dumb question, but I am seriously curious.
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Replies
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It goes in the toilet0
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While I'm sleeping?0
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There is moisture in your breath and you sweat. If you weigh yourself right before bed and as soon as you wake up, those are the only two answers.0
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i dont care where it goes as long as its off ME
LOLOLOLOL0 -
So sweat really is fat crying! All the more reason to get a good nights sleep, breathe deep and work up a good sweat when you work out.0
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debsdoingthis wrote: »So sweat really is fat crying! All the more reason to get a good nights sleep, breathe deep and work up a good sweat when you work out.
This!0 -
The body will still burn calories whilst sleeping... water loss through breathing and sweating.
That, and drooling.
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This discussion has been closed.
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