Pre-diabetic ... it's a game changer!

twright198530
twright198530 Posts: 2 Member
edited November 2024 in Motivation and Support
What to do! I was diagnosed today with pre-diabeties. Looking for the support of others. I will also do my best to post my findings for a healthy lifestyle and help those in my same position. We can beat this!

Replies

  • twright198530
    twright198530 Posts: 2 Member
    Feel free to add me :) Let me know your experiences or if your journey has just begun.
  • scrapinandy11
    scrapinandy11 Posts: 2 Member
    I too was diagnosed earlier this year. I had gestational diabetes with 2 of my kids, add that to other risk factors and weight gain over the last few years... I am trying to focus on healthy eating more than weight loss right now. I drink more water, eat more fruits and vegies and get activity when I can. The small things all add up!
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