Pre-diabetic ... it's a game changer!
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![twright198530](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/436e/ea42/5348/fb85/8674/5090/b9a9/42bd0487a03cac0960b231f00a9f0049cc6b.jpg)
twright198530
Posts: 2 Member
What to do! I was diagnosed today with pre-diabeties. Looking for the support of others. I will also do my best to post my findings for a healthy lifestyle and help those in my same position. We can beat this!
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Feel free to add me
Let me know your experiences or if your journey has just begun.
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I too was diagnosed earlier this year. I had gestational diabetes with 2 of my kids, add that to other risk factors and weight gain over the last few years... I am trying to focus on healthy eating more than weight loss right now. I drink more water, eat more fruits and vegies and get activity when I can. The small things all add up!0
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