Starting IIFYM today! 40+ lbs to lose!
Ana_rx
Posts: 8 Member
Hi everyone,
I have done this before but after depression I gained a lot of weight back.
3 years ago, I was 151 pounds. Today I am 203. I have joined crossfit few months ago, but I really need to fix my nutrition and here I am.
I started today my IIFYM journey and need friends to motivate me and hopefully inspire others
So, feel free to add me!
I have done this before but after depression I gained a lot of weight back.
3 years ago, I was 151 pounds. Today I am 203. I have joined crossfit few months ago, but I really need to fix my nutrition and here I am.
I started today my IIFYM journey and need friends to motivate me and hopefully inspire others
So, feel free to add me!
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Replies
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I will add you! I am 218 and need to lose over 50. I just switched my MFP macros to IIFYM goals.0
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I want to do more with iifym too! I requested you let's keep each other accountable0
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One of my friends added me to the facebook group for IIFYM, so I decided to look into it more, and I would like to give it a shot.0
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Awesome, ladies! My first week in and I lost 6 pounds!0
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We are already friends but this is awesome! It is what I follow0
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Ok what is IIFYM? Please feel free to add me as a friend. This is my second time with MFP and it really works. I am 49 years old and was 193 when I started in February 2014. I did super well and was down to 145 in January of this year which was awesome. One 3 week vacation in May later and enjoying my summer a little too much, not tracking what I ate and I ended up at 163! August 29 I started back and am determined to get down to 150 at least and then maintain, maintain, maintain! I think that is the real trick. Good luck to you and I am happy to help keep you motivated. Last time I didn't add any friends other than a good friend of mine and my husband. This time I am taking advantage of all MFP has to offer which of course is all the wonderful people we are in this with. Have a great day!
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I am new to this. I had a baby and lost all the weight right away but then my husband left me and I gained 25 pounds very quickly. I am hoping this will help break bad earing habits0
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Would like to be a part of a support group. Looking forward to encouraging each other.0
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