I think I have hit my stride
TexasJade
Posts: 68 Member
Soda and tea cravings are finally over. I can sit at the table and not "have to have" tortilla chips but can also work in a few if I know ahead of time and they sound good. I have been able to fit in ice cream twice this week, with room. I am eating nutrient dense foods. My fitbit and jeans are looser. I have lost about 9lbs (started a new account a week after I started, so my tracker isn't accurate) and I am feeling better. I think, I hope, I have hit my stride.
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Replies
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If you've lost 9 of 50 lbs, then you HAVE hit your stride! Just remember to weigh your foods and keep logging, even if you have special occasion/holiday/vacation kinds of days.0
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Beautiful testimony0
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Such a great feeling, keep it up!0
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That's an awesome feeling! Keep up the good work0
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Thank you. I finally feel like I am not stuggling to resist sweet drinks and treats that were causing me to gain. Such a good feeling to have a handle on it.0
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Way to get it!0
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When you said tea, I was like... why? Then I realized you probably sweeten it.
Good job! Getting into a groove is great, and helps considerably.0 -
Good for you, well done! :]0
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Wonderful! Keep it going!!0
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I love this! Food is not the enemy. It's all about balance.0
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VykkDraygoVPR wrote: »When you said tea, I was like... why? Then I realized you probably sweeten it.
Good job! Getting into a groove is great, and helps considerably.
Oh yeah, I am drinking un-sweet when I am out and just really want something other than water. I have a plan to have a Sangria on Sunday unless I look it up and decide it's not worth it. I very rarely drink so that isn't really a big deal for me.
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