September 2015 challenge

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Lisa
Sept 1 : 189
Sept. 8; 188
Weight lost 1
Trying hard to stick with it just got sick fall cold :( been really dragged down not able to work out yet hoping tomorrow will have more energy to do get my exercise in. But still watching what I eat so hopefully will balance it all out til I can get moving again.

Replies

  • pollockjoyce
    pollockjoyce Posts: 2 Member
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    Hi Lisa!! Try not to get too down about not being able to work out! If you're sick then it's Great you're getting the rest that you need!! And it's also super that you're still eating well. Being healthy & happy is the Goal.
  • LisaAnn642015
    LisaAnn642015 Posts: 91 Member
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    Thank you for the encouraging words pollockjoyce :) Have a Great Day!