It's working!

steponebyone
steponebyone Posts: 123 Member
edited November 2024 in Motivation and Support
It's working! Just wanted to encourage you and say do not give up.

This morning I weighed myself and I am no longer in the overweight range. This is according to BMI, which isn't exactly something to go off of, but I've lost 10lbs and feel so much better already! That says something. I still have about 10 to go, but it just made me think that even little progress is still progress. Don't be hard on yourself. Just keep going. It's working for you if you are sticking with it. Congratulate yourself for the little steps that make a difference :)

Replies

  • marsinah1
    marsinah1 Posts: 106 Member
    And congratulations to you, too, for getting there. Hitting the healthy range for my BMI was one of my goals, too. Feels good, doesn't it?
  • steponebyone
    steponebyone Posts: 123 Member
    marsinah1 wrote: »
    And congratulations to you, too, for getting there. Hitting the healthy range for my BMI was one of my goals, too. Feels good, doesn't it?

    Thank you, it does indeed. Not sure if all the lbs came off of my mind because I feel a lot better mentally. Haha. Guess it's a whole mind body experience losing extra lbs we've been hanging onto.
  • spacelump
    spacelump Posts: 233 Member
    It's always encouraging to hear from a person who feels happier and healthier with themselves. Good job, you! And thanks for the reminder. Little progress adds up.
  • steponebyone
    steponebyone Posts: 123 Member
    spacelump wrote: »
    It's always encouraging to hear from a person who feels happier and healthier with themselves. Good job, you! And thanks for the reminder. Little progress adds up.

    Thank you! It really does. Glad to encourage a bit. :)
This discussion has been closed.

Categories