Trying to loose weight

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inaroiles
inaroiles Posts: 1 Member
in Getting Started
im 33 yrs old and I weight 76 kilo grams . And I really need to weight.

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  • Eldow1977
    Eldow1977 Posts: 48 Member
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    well you've made the first step. Welcome to MFP. Don't know how much 76 Kilos is but I'm at 304 lbs. If I could give any advise it would be eat smaller portions, deny yourself nothing, plan ahead (if you can) don't stress.
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
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    You've come to the right place :]

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