What are your high protein snacks?

Options
cmaurer4
cmaurer4 Posts: 33 Member
in Recipes
rice cake with PB on top
Almonds

What else?
«1

Replies

  • jgnatca
    jgnatca Posts: 14,464 Member
    Options
    Hummus
    Cheese (low fat)
    Greek yogurt
    Hard Boiled Eggs (I hate them but many people love them)
    One of those tuna snack kits.
    Edamame
  • jgnatca
    jgnatca Posts: 14,464 Member
    Options
    Protein bar
  • jaqcan
    jaqcan Posts: 498 Member
    Options
    greek yogurt with blueberries. I have it for breakfasts or desserts.
    Hard boiled egg with sriracha (try it, yum) or made into a deviled egg, by adding a little light mayo to the yolks.
    Peanut butter on Celery
  • opalle
    opalle Posts: 234 Member
    Options
    Cottage cheese. Gives me lots of protien and some calcium for only 100 calories
  • MargaretPinson
    MargaretPinson Posts: 3 Member
    Options
    I been doing 1/2 cup of 1% cottage cheese mixed with 1 whole can of chunky light tuna (water drained). 170 calories with 33grams protein. Really good and filling
  • chosenmibhar
    chosenmibhar Posts: 10 Member
    Options
    I'm going to jump on the bandwagon and pick cottage cheese. That or a whey protein shake. Both are delicious and filling.
    mariposa502 wrote: »
    I been doing 1/2 cup of 1% cottage cheese mixed with 1 whole can of chunky light tuna (water drained). 170 calories with 33grams protein. Really good and filling

    I'm so going trying that. Thanks for sharing.
  • arditarose
    arditarose Posts: 15,573 Member
    Options
    Protein fluff!
  • cityruss
    cityruss Posts: 2,493 Member
    Options
    Prepackaged ready to eat meat from the supermarket.
  • mrsdrshot
    mrsdrshot Posts: 154 Member
    Options
    PB2 on an apple. Tuna for breakfast (I like cottage cheese in it too) and this week I discovered a scrambled egg mixed with 2T hummus on toast tastes kind of like egg salad.
  • debtay123
    debtay123 Posts: 1,327 Member
    Options
    Arditarose- How do you make protein fluff?

    Now to the question- I like tuna, love cottage cheese and fruit like pineapple or berries. Love PB2 as well on toast or apples etc. veggie and fruit tray with hummus-
  • xBijinx
    xBijinx Posts: 49 Member
    Options
    No matter how hard I try I can't get down cottage cheese. I like Greek yogurt though and almonds. Occasionally I'll have a protein bar.
  • queenliz99
    queenliz99 Posts: 15,317 Member
    Options
    jerky
  • Lourdesong
    Lourdesong Posts: 1,492 Member
    Options
    Mozzarella
    Eggs
    [High] Protein bars
    Deli meat
    Cottage cheese

    *curious about protein fluff too, how do you make it? @arditarose
  • doosalily15
    doosalily15 Posts: 316 Member
    Options
    Protein fluff?
  • LindyP2
    LindyP2 Posts: 7 Member
    Options
    http://www.bodybuilding.com/fun/protein-fluff-3-quick-and-easy-recipes.html
  • jamesha100
    jamesha100 Posts: 214 Member
    Options
    Skyr yogurt from Iceland. It is high protein and low calories. I normally buy the honey flavoured version.

    A 150 gram serving has 110 calories and 14 grams of protein.

    An added benefit is that it is delicious :)
  • NicoleL874
    NicoleL874 Posts: 684 Member
    Options
    I pickle some of my hard boiled eggs with onions and sriracha. Spicy, vinegary yumminess.
  • arditarose
    arditarose Posts: 15,573 Member
    Options
    debtay123 wrote: »
    Arditarose- How do you make protein fluff?

    Now to the question- I like tuna, love cottage cheese and fruit like pineapple or berries. Love PB2 as well on toast or apples etc. veggie and fruit tray with hummus-

    I use 20 grams of casein protein powder, 6 grams xanthan gum, about 8-10 oz of any liquid (water, milk, whatever you want), and mix with hand mixer (or stand if you have one) for 15 minutes. I add PB2, chocolate chips. You can add whatever you want though. That's the most basic recipe. A lot of people use fruit but I don't like fruit calories...prefer chocolate ;)
  • 0utrun
    0utrun Posts: 71 Member
    Options
    Roasted Chickpeas, raw almonds, boiled eggs, fresh spinach mixed with 1/2 cup cooked beans
  • 0utrun
    0utrun Posts: 71 Member
    edited September 2015
    Options
    Roasted chickpeas, raw almonds, boiled eggs, fresh spinach mixed with 1/2 cup cooked beans

Categories