What are your high protein snacks?

cmaurer4
cmaurer4 Posts: 33 Member
edited November 24 in Recipes
rice cake with PB on top
Almonds

What else?

Replies

  • jgnatca
    jgnatca Posts: 14,464 Member
    Hummus
    Cheese (low fat)
    Greek yogurt
    Hard Boiled Eggs (I hate them but many people love them)
    One of those tuna snack kits.
    Edamame
  • jgnatca
    jgnatca Posts: 14,464 Member
    Protein bar
  • jaqcan
    jaqcan Posts: 498 Member
    greek yogurt with blueberries. I have it for breakfasts or desserts.
    Hard boiled egg with sriracha (try it, yum) or made into a deviled egg, by adding a little light mayo to the yolks.
    Peanut butter on Celery
  • opalle
    opalle Posts: 234 Member
    Cottage cheese. Gives me lots of protien and some calcium for only 100 calories
  • MargaretPinson
    MargaretPinson Posts: 3 Member
    I been doing 1/2 cup of 1% cottage cheese mixed with 1 whole can of chunky light tuna (water drained). 170 calories with 33grams protein. Really good and filling
  • chosenmibhar
    chosenmibhar Posts: 10 Member
    I'm going to jump on the bandwagon and pick cottage cheese. That or a whey protein shake. Both are delicious and filling.
    mariposa502 wrote: »
    I been doing 1/2 cup of 1% cottage cheese mixed with 1 whole can of chunky light tuna (water drained). 170 calories with 33grams protein. Really good and filling

    I'm so going trying that. Thanks for sharing.
  • arditarose
    arditarose Posts: 15,573 Member
    Protein fluff!
  • cityruss
    cityruss Posts: 2,493 Member
    Prepackaged ready to eat meat from the supermarket.
  • mrsdrshot
    mrsdrshot Posts: 154 Member
    PB2 on an apple. Tuna for breakfast (I like cottage cheese in it too) and this week I discovered a scrambled egg mixed with 2T hummus on toast tastes kind of like egg salad.
  • debtay123
    debtay123 Posts: 1,327 Member
    Arditarose- How do you make protein fluff?

    Now to the question- I like tuna, love cottage cheese and fruit like pineapple or berries. Love PB2 as well on toast or apples etc. veggie and fruit tray with hummus-
  • xBijinx
    xBijinx Posts: 49 Member
    No matter how hard I try I can't get down cottage cheese. I like Greek yogurt though and almonds. Occasionally I'll have a protein bar.
  • queenliz99
    queenliz99 Posts: 15,317 Member
    jerky
  • Lourdesong
    Lourdesong Posts: 1,492 Member
    Mozzarella
    Eggs
    [High] Protein bars
    Deli meat
    Cottage cheese

    *curious about protein fluff too, how do you make it? @arditarose
  • doosalily15
    doosalily15 Posts: 316 Member
    Protein fluff?
  • LindyP2
    LindyP2 Posts: 7 Member
    http://www.bodybuilding.com/fun/protein-fluff-3-quick-and-easy-recipes.html
  • jamesha100
    jamesha100 Posts: 214 Member
    Skyr yogurt from Iceland. It is high protein and low calories. I normally buy the honey flavoured version.

    A 150 gram serving has 110 calories and 14 grams of protein.

    An added benefit is that it is delicious :)
  • NicoleL874
    NicoleL874 Posts: 675 Member
    I pickle some of my hard boiled eggs with onions and sriracha. Spicy, vinegary yumminess.
  • arditarose
    arditarose Posts: 15,573 Member
    debtay123 wrote: »
    Arditarose- How do you make protein fluff?

    Now to the question- I like tuna, love cottage cheese and fruit like pineapple or berries. Love PB2 as well on toast or apples etc. veggie and fruit tray with hummus-

    I use 20 grams of casein protein powder, 6 grams xanthan gum, about 8-10 oz of any liquid (water, milk, whatever you want), and mix with hand mixer (or stand if you have one) for 15 minutes. I add PB2, chocolate chips. You can add whatever you want though. That's the most basic recipe. A lot of people use fruit but I don't like fruit calories...prefer chocolate ;)
  • 0utrun
    0utrun Posts: 71 Member
    Roasted Chickpeas, raw almonds, boiled eggs, fresh spinach mixed with 1/2 cup cooked beans
  • 0utrun
    0utrun Posts: 71 Member
    edited September 2015
    Roasted chickpeas, raw almonds, boiled eggs, fresh spinach mixed with 1/2 cup cooked beans
  • ruffway2go
    ruffway2go Posts: 1 Member
    NicoleL874 wrote: »
    I pickle some of my hard boiled eggs with onions and sriracha. Spicy, vinegary yumminess.


    that sounds amazing.. how long do you let the eggs soak
  • traie38
    traie38 Posts: 1 Member
    6oz Starkist Tuna packet mixed with a horseradish or dijon based mustard. 185 calories - ish (depending upon how much mustard you use), 0.8g carbs, and 39g protein
  • rjan91
    rjan91 Posts: 194 Member
    LindyP2 wrote: »
    http://www.bodybuilding.com/fun/protein-fluff-3-quick-and-easy-recipes.html

    Definitely going to try this!
  • snowflake930
    snowflake930 Posts: 2,188 Member
    1/2 cup cottage cheese with 1 TBSP Quest vanilla protein powder and 1tsp of strawberry sugar free dry jello mix. It is really yummy.
  • NicoleL874
    NicoleL874 Posts: 675 Member
    ruffway2go wrote: »
    NicoleL874 wrote: »
    I pickle some of my hard boiled eggs with onions and sriracha. Spicy, vinegary yumminess.


    that sounds amazing.. how long do you let the eggs soak

    Of course the recipe is on my phone, and I can't have it out at work. But, I know it's vinegar, sliced onion, water and sriracha. You bring it to a boil, then let it simmer. Let it cool, and pour it over peeled hard boiled eggs. Then toss in the fridge. I shook the jar up every day, and just left them in there til used up. (Longest I've had them is about 10 days.)
  • Mal88fan
    Mal88fan Posts: 4 Member
    Pure Protein bars are exceptional & come in many flavors!
  • roroinco
    roroinco Posts: 30 Member
    I love the Smithfield Ready Snack Go! They sell them at Walmart in the section where the Lunchables are at. The ones I buy are only 90cal and 10g protein. They taste really good.

    http://www.walmart.com/ip/Smithfield-Ready-Snack-Go-Roasted-Turkey-Hot-Pepper-Cheese-1.5-oz/45743194
  • cecchambers
    cecchambers Posts: 1 Member
    The Body Fortress Whey protein powder from Walmart is great in a smoothie with 1/2 low fat yogurt, 1/2 c skim milk, 1/2 c frozen raspberries and 1/4 c orange juice. Very good, high protein and can be meal replacement if in a hurry and on the run.
  • scottwatson0421
    scottwatson0421 Posts: 6 Member
    PB
    Protein Shake- 25 Grams with Almond Milk
    Cheese
    Cottage Cheese
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