Hey

19Nicole_C76
19Nicole_C76 Posts: 28 Member
edited November 2024 in Introduce Yourself
Hi there!! I hoping to get some motivation and direction in my weight loss journey. I'm a young mother/grandmother (38) and I neglected myself while providing for my family. It's now time for me to shed the weight that i packed on and become healthier for me. Any tips or advise would be appreciated.

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  • 19Nicole_C76
    19Nicole_C76 Posts: 28 Member
    Wow not one reply so much for connecting for support. :/
  • enterdanger
    enterdanger Posts: 2,447 Member
    Hi. I'm 37 and still have toddlers and might even have another baby still. 38 is way young to be a granny. My best advice is to take the long view. Trust MFP. Eat the amount of calories it tells you to. Don't cut out any food groups unless you have a medical reason and take your time. Despite being a granny you are young. It took 38 years to put weight on. It's going to take some time to come off. Just don't give up.
  • 19Nicole_C76
    19Nicole_C76 Posts: 28 Member
    Thank you
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