Logging 30 Day Shred?

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jojoof4
jojoof4 Posts: 120
edited September 2024 in Fitness and Exercise
Just started Jillian Michael's 30 Day Shred and was wondering how to log it for exercise. Any help would be appreciated. Thanks!

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  • hunterzmomma
    hunterzmomma Posts: 121
    log it as circuit training!
  • PattyCake123
    PattyCake123 Posts: 156 Member
    I log mine as "Circuit training, general"
  • Cuddles2523
    Cuddles2523 Posts: 139 Member
    Its hard cuz its not in the database. I have a heart rate monitor so I use that to find out how many calories to burn. I started the 30 day shred again today too and I burned 145 cals. on level one but I know its different for everyone. Hope this gives you some idea :)
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