MONDAY MINI CHALLENGE = CRUNCHES!
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Sorry my original post was kinda short-via iPhone.
To answer some questions:
Q: How to join the challenge?
A: Just post on here you are committing to doing your best and the post back what you have done when completed (before midnight).
Q: How often are these challenges?
A: Monday-Friday (add me as a friend to see them easily in your newsfeed).
Also a common question, how to log these and other challenges?
A: If broken up throughout entire day = strength training, in just a few sets or all at once = calisthenics.0 -
I'm definitely in! Did 90 already..just 140 more to go...0
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I'm in!0
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Me too!!0
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I'm in! I've been waiting for this one.0
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Eeeeeeee! I'll try my best!0
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I'm in! I am at a spin class tonight but will try before and after, ouch;)0
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IIm gonna give this a go! I've done an average of 125 of them in a day in one sitting..so we shall see if I can bump that up to 200!0
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I'm in! But I'll do them Tuesday (NZ time).0
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I'm in!0
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I'm in! Been out of the game waaay too long - few days off has killed me - need to turn last week's gain around!0
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I'm in0
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im in0
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Count me in!0
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Done and done! Couldn't sleep so I thought I'll do a callestenics circuit! OK, off to bed for a few more hours!0
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I'm in!! :-)0
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I'm in.0
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I'll play0
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I'm in!
Will report back once done and yeah will be breaking them into groups.
Amber0 -
am in0
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In0
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I do more than 200 5-6/week. It was tough for the first week but it gets easier. I stopped counting and just do by time. I do ab exercises as part of my cooldown. If I'm not in the mood to go to the gym, I'll just do slow crunches while watching TV.
2 minutes crunches
1 minute obliques right
1 minute obliques left
1 minute clam crunches
1 minute leg scissors
1 minute reverse crunches
1 minute bicycle0 -
I'm in!!0
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Okay0
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I'm in!0
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100 down-100 to go!!0
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I am going to attempt this tonight when I get home! I like these challenges they are fun!0
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1/2 way done!!0
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I'm in for this challenge. It's been awhile since I've done crunches...let alone 200...but I'm determined!
Carol in Indiana0 -
I'm in!!!0
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