Hello fellow MFPs!

_bird
_bird Posts: 2 Member
edited November 2024 in Introduce Yourself
hi, I'm Zoë, aged 24.
I'm from the UK, and trying to lose weight.
Currently about 10.5-11 stone, height 5 foot 2
I was a gymnast for 10 years (when I was younger) and now trying to get fit again!

I went through a phase of getting fit before holidays but I need that motivation back!

I've recently been heading back to the gym handy with my lifestyles card I can vary between 6 gyms within the area. (All under the same company) and my classes are FREE.

So really I have no excuse.
I struggle with food and food prepping as I work shifts mainly evenings! So I eat at rubbish times!

I've started doing the LES MILS virtual RPM and I started Body Pump today! (Not LES MILS) it was hard but I loved the burn!

I did two classes today and I'm trying to do a class a day with obviously a rest day as the gym never gave me much change!

Hope you're all doing well.. And motivation is only a click away!!!

Replies

  • marco8024
    marco8024 Posts: 244 Member
    WELCOME!!! It's never too late!! Keep at it! You will reach your goals. We are here to help you. Motivate you and encourage you!!!
  • robper13
    robper13 Posts: 219 Member
    You can add me if you like.
  • gymth0ttie
    gymth0ttie Posts: 51 Member
    edited September 2015
    Feel free to add ☺️ I need tips on foods that keep me full through out the day. I always get stuck on high calorie snacks.
  • RocSmith79
    RocSmith79 Posts: 139 Member
    Welcome.
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    Hi :]

    I'm also Zoe. Also 24. Also from the UK! Also 5'2. Also started this at 11 Stone - ARE YOU ME?! :D

    Your work-out routine sounds fantastic, definitely keep it up and you'll go far! I used to do quite a few classes too and it can give you a really good 'pump' feeling afterwards. It's taken me just over 4 months to go from 157lbs to 128lbs and I have the biggest appetite ever, so I assure you it can be done. Wishing you the best of luck!
  • derek9964
    derek9964 Posts: 160 Member
    Hi my name is Derek I'm 51 from the North east of UK happy to have any of you as my friends
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