Recommendations for high protein, high carb breakfast for very lazy people!!

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  • kwtilbury
    kwtilbury Posts: 1,234 Member
    auddii wrote: »
    I had instant oats with protein powder mixed in yesterday. It was amazingly good.

    I eat this every morning. If you want extra carbs, add some fruit. Extra fat, peanut butter.
  • southhamptonmike
    southhamptonmike Posts: 61 Member
    1scoop of vanilla protein powder, 1 cup of frozen fruit, 1 cup of almond milk, 1 tbsp of ground flax seed, 1/2 cup water.
  • meganmickmeow
    meganmickmeow Posts: 29 Member
    I eat a lot of dry cottage cheese. It's also called farmers cheese or quark in some countries. I eat it with eggs and salsa and roll in up in a big burrito (or two small ones) it's super easy and full of protein. 125 grams of the dry cottage cheese has 22 grams of protein and 110 calories. The big wraps I use have 180 calories and 30 grams of carbs.
  • meganmickmeow
    meganmickmeow Posts: 29 Member
    I forgot to add that it's super easy to make. Sometimes I microwave the egg, then add it to the rest, takes only a few minutes
  • TinyTexn59
    TinyTexn59 Posts: 96 Member
    Put a squeeze of lime in that mashed avocado and it won't go brown.
  • Bekarington
    Bekarington Posts: 85 Member
    TinyTexn59 wrote: »
    Put a squeeze of lime in that mashed avocado and it won't go brown.

    does that actually work, I know when I have half an avocado in the fridge the only thing I've found that stops it going brown is to put it in an airtight container with chopped onion.

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