Measuring your weight loss with no scale
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My best guess is making a friend who has a scale? Maybe a neighbour who'd let you come over once every couple weeks to check?
What about community centres? Some have gym-like facilities like pools, and they can be only $3 for a single visit (and you could work out when you go as well!). Are you in a city or a town? It will make a difference what options are there.0 -
@kae612 OHIP? I live in Halifax, NS. Most of the gyms I've seen and community centers are about 11-15$ for a day pass. I just did a deeper search and haven't found anything cheaper. Even the universities expect that sort of money to just get in for the day.0
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It feels like this advice was just really out of thin air! I would have NEVER thought of this!0 -
BadgerFaced wrote: »@kae612 OHIP? I live in Halifax, NS. Most of the gyms I've seen and community centers are about 11-15$ for a day pass. I just did a deeper search and haven't found anything cheaper. Even the universities expect that sort of money to just get in for the day.
ahh okay never mind I only know ontario stuff. that sucks!0 -
If you live or work near a Kaiser medical complex I believe they have a lobby scale you can use, too. No membership needed.0
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see if you can borrow a friends one, or just use it when you visit them
got to a local store that sells them and weigh yourself there
if you have a wii board, you can use that to weigh yourself. does one of your friends have one they dont use?
put scales down on your wish list for birthday or xmas present
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Gyms and health shops have scales - some you can use for free.
The tape measure is my favourite form of tracking but I *need* those scales to check how my eating is going. No, scales aren't the most reliable form of tracker but they are very, very useful. I'd definitely try and purchase or borrow one - don't fear it. It's just a number0 -
I bought a scale guys, saved up some money and got one at walmart. I know you're all very happy!0
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BadgerFaced wrote: »I bought a scale guys, saved up some money and got one at walmart. I know you're all very happy!
good for you. happy weighing.0 -
@Therealobi1 - Thank you! It's already going very well.0
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Hi all. I am not sure how men's clothes run, but I find for me I go down a size for every 10-12 lbs of weight lost. Exercise and workout toning all can alter this, but it is something to think of when factoring. I wish you all the best. Remember, the scale is not our friend anyway and does not determine if we are healthy.
I do feel the need to point out that BadgerFaced came here for encouragement and helpful advise, not judgement and harshness. Reminding yourself how negative judgement makes you feel when you receive it, I am sure it would not be anyone's intention to intentionally negatively impact others successes to boost their ego's. I feel it is always good to remember in some cases a filter works wonders.
[quote="You're making excuses. You've been given alternatives. If it is important to you, you will find a way to get one"[/quote]
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BadgerFaced wrote: »I bought a scale guys, saved up some money and got one at walmart. I know you're all very happy!
Yaay! All the best!
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