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shewearsvans
Posts: 43
so we are having a 8 oz steak for dinner is it bad going over only on your protein??
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so we are having a 8 oz steak for dinner is it bad going over only on your protein??0
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not usually
if you are working out its probably very good
dont worry about it and enjoy
the other 3 categories are typically bad to go over on
protein is more important (and harder) to achieve0 -
thank you! all the others I am way under for the day, so I guess I will be fine with that!!0
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dont go too far under on the other categories
there is a healthy amount of fat and calories necessary
just a warning,
but steak sounds good0
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