Making a lifestyle change
JessFryNJ
Posts: 23 Member
Hello all!
My name is Jess. I have been trying to lose weight and keep it off for years now. I've been active and not active on my fitness pal for a long time. My breaking point was hitting almost 180 at 5'4. This time I am looking to change my entire lifestyle instead of just dieting for awhile. I am about 5 pounds into my journey. Some fun facts about me:
I am 28 years old
I have been a vegetarian for 2 months now (the 3rd time in my life, the other 2 times account for about 2 years)
I am 3 weeks into cutting out alcohol and 2 weeks into exercising every day
I am from New Jersey and have had the opportunity to live in Massachusetts, California, Alaska, and Rhode Island.
I am going to post before shots (taken today) because I'm confident I will be able to post after shots some day in the future.
Please feel free to add me! Seeing your posts helps motivate me to keep going!
en.vanillaforums.com/editor/e6/gvnl5z5wr0mo.jpg
My name is Jess. I have been trying to lose weight and keep it off for years now. I've been active and not active on my fitness pal for a long time. My breaking point was hitting almost 180 at 5'4. This time I am looking to change my entire lifestyle instead of just dieting for awhile. I am about 5 pounds into my journey. Some fun facts about me:
I am 28 years old
I have been a vegetarian for 2 months now (the 3rd time in my life, the other 2 times account for about 2 years)
I am 3 weeks into cutting out alcohol and 2 weeks into exercising every day
I am from New Jersey and have had the opportunity to live in Massachusetts, California, Alaska, and Rhode Island.
I am going to post before shots (taken today) because I'm confident I will be able to post after shots some day in the future.
Please feel free to add me! Seeing your posts helps motivate me to keep going!
en.vanillaforums.com/editor/e6/gvnl5z5wr0mo.jpg
0
Replies
-
You can do this!
Wishing you the best of luck!0 -
Thank you PinkPixie!0
-
You can definitely do it! I also am sick of the dieting and am working on a lifestyle change. So I can completely relate.0
-
You go girl!!0
-
Wahoo! I love that you even shared a photo.. Putting yourself out there and holding yourself accountable!0
-
Thanks ladies! The support is appreciated!
Gotta love having pregnancy bod without ever having any type of baby other than a food baby in there0 -
Hi, very brave of you to post a picture and you look great anyway. Your absolutely right about making a lifestyle change instead of dieting. It might take slightly longer than extreme diets but once it becomes second nature you will never have to think/worry about dieting again because you will have the realisation that food and nutrition is something to be enjoyed with a little knowledge and will power.0
-
Thank you Slide! Great words of wisdom. I wouldn't say I'm brave as much as trying to be honest with myself of what I really look like. Putting it out there means there's nothing I can hide behind.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions