DDP Yoga
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Venus_Red
Posts: 209 Member
I accidently posted this in the wrong category earlier - does anyone have experience with DDP Yoga?
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Replies
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I have started doing the DDP Yoga. I am only few days into it and find the workouts very challenging and not so stressful on joints. I tried cardio (Treadmill, Eliptical) but had to stop due to knee pain.0
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There is a DDP group in the group section.0
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I find parts of the online community a bit cult-ish, but the exercise program is quite good. I imagine that's true of a lot of fitness groups.0
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