fell off the wagon

Vzqz2012 · September 2015

I want to start my weight loss journey again

queenliz99 · September 2015

There is no wagon!! Do better tomorrow!!

Vzqz2012 · September 2015

thanks im doing a 3 day detox and its kind of hard!

queenliz99 · September 2015

Vzqz2012 wrote: »

thanks im doing a 3 day detox and its kind of hard!

Don't punish yourself for weight gain. Detoxes are bullocks. Eat in a caloric deficit and a little exercise for health.

queenliz99 · September 2015

http://community.myfitnesspal.com/en/discussion/821828/detoxes-and-cleanses

Debmal77 · September 2015

queenliz99 wrote: »

There is no wagon!! Do better tomorrow!!

This!

Matt200goal · September 2015

queenliz99 wrote: »

There is no wagon!! Do better tomorrow!!

Agree. "Failure doesn't coming from falling down. Failure comes from not getting back up." - Probably someone famous

Debmal77 · September 2015

queenliz99 wrote: »

Vzqz2012 wrote: »

thanks im doing a 3 day detox and its kind of hard!

Don't punish yourself for weight gain. Detoxes are bullocks. Eat in a caloric deficit and a little exercise for health.

Vzqz2012 wrote: »

thanks im doing a 3 day detox and its kind of hard!

No. Won't do anything.

Vzqz2012 · September 2015

Thanks guys!

its good to be back

fell off the wagon

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