Just for today

I will
1. Log ever bite
2. Use my food scale
3. Go for a walk
4. Drink 8 glasses of water
5. Go for a walk
6. Do 100 sit ups
7. Look at the big picture

Replies

  • john12448
    john12448 Posts: 2 Member
    8. Start a really great plan to keep me on track with my goals so I will more likely be successful!