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30 day shred

zoezoe4
zoezoe4 Posts: 13 Member
edited September 2024 in Fitness and Exercise
I am starting the 30 day shred today and was wondering if anyone would want to do it with me, add me as a friend and we can help motivate each other and discuss our progress :)
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Replies

  • CharlotteLucy22
    CharlotteLucy22 Posts: 67
    When i get back from holiday/have found my dvd i will do it :P
  • Mamma2riea
    Mamma2riea Posts: 13
    I'm starting tommorrow before work, add me :)
  • Mamma2riea
    Mamma2riea Posts: 13
    I'm starting tommorrow before work, add me :)
  • klwalton88
    klwalton88 Posts: 41 Member
    I started on Friday...but then missed Saturday and Sunday so I can restart today!
  • stargazer_zf
    stargazer_zf Posts: 3
    I'll join you. I gt it the other day but after seeing all the reviews I've been a bit nervouse to try it
  • HealthierIn2011
    HealthierIn2011 Posts: 69
    I'm going to start tomorrow...I'll send you a friend request!
  • jesscsock
    jesscsock Posts: 25 Member
    I just did my first one a few hours ago! I will add you :)
    I was thinking of posting s tread myself. So I'm glad you have!
  • sweetdosia
    sweetdosia Posts: 28
    Did mine earlier today! will add you
  • frankerzzzfit
    frankerzzzfit Posts: 81 Member
    lets do it!
  • marnijojo
    marnijojo Posts: 235 Member
    I'm in!
  • jesscsock
    jesscsock Posts: 25 Member
    How did we find it today then the ones who've done it today??
    I found it alright, i didn't want to to die like I thought I would! I still felt the burn though, not sure I will do the full ten days on level one, maybe just a week.
  • Maddy__H
    Maddy__H Posts: 28 Member
    Just did my first session... OMG am I out of shape! Managed the cardio bits ok, as I have done a couple of days running now, but my muscles are useless!! Lets do this together! Will need some motivation!
  • glampixxie
    glampixxie Posts: 85 Member
    Today is my second day. Add me if you want! :)
  • jenosaurus
    jenosaurus Posts: 9 Member
    Oh, I'm starting this today as well!! About to go put it in the DVD player.
  • brianna626
    brianna626 Posts: 156
    I will add you, I plan to start tomorrow!
  • peggy1209
    peggy1209 Posts: 84 Member
    I started 30 day shred today too! Feel free to add me.
  • tafaye
    tafaye Posts: 19 Member
    I started this morning.... whooooo, felt great after... did have to stop a few times during the cardio though... heres to getting through without stopping!
  • Mios3
    Mios3 Posts: 530 Member
    Me too, Me too!
    I started this morning before I came to work.
    Sending a request now, and if any one else would like to add me feel free I could use the support :smile:
  • Mios3
    Mios3 Posts: 530 Member
    Oh question... for those who have already started how are you logging it?
  • tafaye
    tafaye Posts: 19 Member
    Oh question... for those who have already started how are you logging it?

    I put it in as general aerobics since your heart rate stays high throughout the workout.
  • vickyg1
    vickyg1 Posts: 211 Member
    Yay!! I started it today too!! Ill add you!
  • Mios3
    Mios3 Posts: 530 Member
    Oh question... for those who have already started how are you logging it?

    I put it in as general aerobics since your heart rate stays high throughout the workout.

    Thanks :smile:
  • MMAsac
    MMAsac Posts: 191
    I am starting the 30 day shred today as well! Hope its good!
  • MMAsac
    MMAsac Posts: 191
    I am starting the 30 day shred today as well! Hope its good!
  • stillwater1978
    stillwater1978 Posts: 21 Member
    Count me in as well! I also started this morning before work.
    I will add you and like a previous poster said if any one else would like to add me feel free I could use the support.
  • lamariem
    lamariem Posts: 6
    I just ordered mine today and will start it when it arrives. Does anyone know of a good resource to read about someone's experience who has done it? Do you do it every single day for 30 days? What equipment will I need?
    I thought I saw this info somewhere on here at one point but can't find it...
  • tafaye
    tafaye Posts: 19 Member
    I just ordered mine today and will start it when it arrives. Does anyone know of a good resource to read about someone's experience who has done it? Do you do it every single day for 30 days? What equipment will I need?
    I thought I saw this info somewhere on here at one point but can't find it...

    There are quite a few posters on their results, just search 30 day shred and you should find a bunch. I plan on doing it for 30 days straight. The only thing you need is a light weight set of dumbbells, like 3 lbs.
  • RaeOSL
    RaeOSL Posts: 4 Member
    Hey! Im starting tomarrow,add me if ud like!
  • Billie1188
    Billie1188 Posts: 11
    Hey! i started yesterday too! felt the burn but didnt feel like i wanted to die as much as i thought i would!! Feel Free to add me :)
  • lamariem
    lamariem Posts: 6
    I just ordered mine today and will start it when it arrives. Does anyone know of a good resource to read about someone's experience who has done it? Do you do it every single day for 30 days? What equipment will I need?
    I thought I saw this info somewhere on here at one point but can't find it...

    There are quite a few posters on their results, just search 30 day shred and you should find a bunch. I plan on doing it for 30 days straight. The only thing you need is a light weight set of dumbbells, like 3 lbs.

    Thanks! I am excited to start next week!
This discussion has been closed.

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