September 2015 Weight Loss Challenge
Replies
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Name:Laura
Age: 52
Height: 65"
Start Weight (1st September): 179.8
Goal Weight (1st October): 174
1st September:179.8
8th September: 178.8
15th September:178.6
22nd September:175.6
29th September:
1st October:
Weight lost/gained this week: -2.0 lbs
Weight lost/gained this month: -4.2 lbs
Successes/struggles this week:
SUCCESS: showing a loss on the scale AND my "cookie courage" (have kept my visits to the cookie jar at a minimum). I'm a cookie momster--that's huge!
STRUGGLE: making myself do those 10K steps. Cold virus made me feel blah for a while, too, but I'm nearly 100% over it.0 -
Name: Bex
Age: 26
Height: 5'4"
Start Weight (1st September): 190.2lbs
Goal Weight (1st October): 185lbs
1st September: 190.2lbs
8th September: 187.8lbs
15th September: 188.8lbs
22nd September: 188.0lbs
29th September:
1st October:
Weight lost/gained this week: 0.8lbs
Weight lost/gained this month: -2.2lbs
Successes/struggles this week: So much emotional/stress eating, I really need to find another way to deal with these things! Also a tendency to eat/drink whatever I like when I'm with my boyfriend, I definitely need to start making better choices there if I'm going to shift this!0 -
Name: Mark
Age: 45
Height: 5'9"
Start Weight (1st September): 195
Goal Weight (1st October):190
1st September:195
8th September:196
14th September:190
22nd September:195
29th September:
1st October:
Weight lost/gained this week: +5lbs
Weight lost/gained this month: 0lbs
Successes/struggles this week: WTFO lol. I'm building strength in my busted shoulder and in my legs and core for ski season so hopefully that's muscle that'll dissolve fat next week. Either that or I'll have to tighten up my logging. What a pita.0 -
Name: Carrie
Age: 44
Height: 5’10”
Start Weight (1st September): 287.9
Goal Weight (1st October): 276
1st September: 287.9
8th September: 286
15th September: 284
22nd September: 280.6
29th September:
1st October:
Weight lost/gained this week: -3.4 lbs.
Weight lost/gained this month: -7.3 lbs.
Successes this week: Continued with my program when things weren't always peaches and cream. I didn't eat away my problems. This is a huge accomplishment for me. I'm learning and changing.
Struggles this week: I had one of my toughest weeks since starting (86 days ago). A lot of stress, self-doubt and no energy. I think that it was some kind of test, "Do I really want this." I DO! One day at a time!
I can't believe September is almost over. Lets all go out strong! Have a great week!
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Name: Alyssa
Age: 31
Height: 5'7"
Start Weight (1st September): 226.8
Goal Weight (1st October): 222
1st September: 226.8
8th September: 224.4
15th September: 225.0
22nd September: 223.4
29th September:
1st October:
Weight lost/gained this week: -1.6 lbs
Weight lost/gained this month: -3.4 lbs
Successes/struggles this week: As suspected, last week's gain was hormonal, and I'm back on the losing trend this week. Not real struggles to report. If I keep going at this rate I just MIGHT reach my goal for this month, or get darn close!0 -
Name: Nakaiki
Age: 48
Height: 5' 2.5"
Start Weight (28th August): 124.2
Goal Weight (1st October): less
1st September: 125.4
7th September: 124.2
15th September: 123.6
22nd September: 121.8
29th September:
1st October:
Weight lost/gained this week: 1.4
Weight lost/gained this month: 3.60 -
Name: Saffy
Age: 48
Height: 161 cms
Start weight(1st September): 68 kgs
Goal weight(1st October): 66kgs
1st September:68 kgs
8th September:66.8 kgs
15th September:66.5kgs
22nd September:65 kgs
29th September:
1st October:
Weight lost/gained this week: -1.5 kgs
Weight lost/gained this month: -3 kgs
Successes/struggles this week:
I am very happy.I am learning to control my calorie intake,slowly.0 -
I'm a bit late to the party on this one. I hope this group continues with an October challenge in which case I'm in! Hope you all achieve your targets for September and congratulations on your weight losses so far.0
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Name: Jeanne
Age: 30
Height: 5'7.5"
Start Weight: 310 (7/20/15)
Current Weight (1st September): 288.7 lbs
Goal Weight (1st October): 278.0 lbs
1st September: 288.7 lbs
8th September: 285.7 lbs
15th September: 282.0 lbs
22nd September: 279.3 lbs
29th September:
1st October:
Weight lost/gained this week: -2.7
Weight lost/gained this month: -9.40 -
Name: Minato
Age: 27
Height: 159 cm
Start Weight (1st September): 78.1 kg
Goal Weight (1st October): 75.6 kg
1st September: 78.1 kg
8th September: 76.8 kg
15th September: 76.6 kg
22nd September: 75.5 kg
29th September:
1st October:
Weight lost/gained this week: 1.1 kg
Weight lost/gained this month: 2.6 kg
Successes/struggles this week: Reached my goal for this month! I was feeling really down this week because I reached a huge plateau. Not only that, but sometime around the beginning of the month, I lost a whole bunch suddenly, gained a kilo just as suddenly and then have been very slow about getting back to where I was. I have no idea what happened or why, but it was really disheartening. But I'm super happy to have reached my goal with about a week to go. I'll continue working hard through the rest of this month. I feel encouraged, again.0 -
Name: Lesa
Age:54
Height: 5'5"
Start Weight (1st September): 192.6
Goal Weight (1st October): 185
1st September: 192.6
8th September: 195.3
15th September:
22nd September: 192.4
29th September:
1st October:
Weight lost/gained this week: -2.90
Weight lost/gained this month:-.2
Successes/struggles this week: I was on vacation last week without a scale so I couldn’t weigh in. This week I am back down to where I started the month. I am determined to end this month with a loss. I had one big success for me while on vacation last week. I went to the beach with a group of ladies and on the way some of them stopped at a Krispy Kreme and bought 3 dozen donuts. I ONLY ATE ONE the whole time. In the past I would have eaten several so that is a big success for me.
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Name:Kim
Age:29
Height:5'10.5
Start Weight (1st September):244.8
Goal Weight (1st October):233
1st September:244.8
8th September: 442.0
15th September: 241.8
22nd September: 238.2
29th September:
1st October:
Weight lost/gained this week:-3.6lbs
Weight lost/gained this month:n -6.6lbs
Successes/struggles this week: woohoo! I'm back on track! if i can manage 2lbs per week till the end I'll make goal!0 -
Name: Eva
Age:62
Height: 5' 2.5"
SW at 5/1: 168.5 Lbs
Start Weight (1st September): 147.5 lbs
Goal Weight (1st October): 142.5 lbs
1st September: 147.5 lbs
8th September: 147.5 lbs
15th September: 146 lbs
22nd September: 145.5 lbs
29th September:
1st October:
Weight lost/gained this week: 5 loss
Weight lost/gained this month: 2 lost
Successes/struggles: This month is not very successful up to now, but will just keep going. I'll get to my goal even if it is slower than expected.0 -
Hello!
Name: Reba
Age: 69
Height: 5'6"
Start Weight (4tht September): 218.6
Goal Weight (1st October): 209.3
4th September: 218.6
8th September: 215.4
15th September: 215.2
22nd September: 217.4
29th September:
1st October:
Weight lost/gained this week: 2.2 gain
Weight lost/gained this month: 1.2 loss
WEEK 3
Successes/struggles this week:
I have not dealt with emotional, stressful eating at
all. I am very disappointed. But how do I get back
on track. Every morning I think "Ok I can do this"
then I fall off the wagon.
I can use lots of help right now! Please!
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Name: John
Age: 43
Height: 5'11"
Start Weight (1st September): 258
Goal Weight (1st October): 250
1st September: 258
8th September: 257
15th September: 253
22nd September: 252
29th September:
1st October:
Weight lost/gained this week: -1
Weight lost/gained this month: -6
Successes/struggles this week: I need to be walking more on my days off.
It was going good until I received news that my best friend dad passed. He was like a second dad to me.
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Name: Sam
Age:48
Height: 5'4"
Start Weight (1st September): 186
Goal Weight (1st October): 175
1st September: 186
8th September: 182
15th September: 181
22nd September: 181
29th September:
1st October:
Weight lost/gained this week: stayed the same
Weight lost/gained this month: lost 5 lbs so far :-)
Successes/struggles this week: I am struggling with my head getting the better of me. I have done well on the stationary bike, but skipped the gym a couple times. I have moved the dress I want to fit into to within eye sight every morning as I get dressed. I know I can do this, but those negative demons are haunting me more this week.0 -
Name:cmv2003 Age:41
Height:5'5"
Start Weight (1st September):170.2 lbs
Goal Weight (1st October):162.5 lbs
1st September:170.2 lbs
7th September: 168.2 lbs
14th September: 166.5 lbs
21st September: 163.8
28th September:
5th October:
Weight lost this week: -2.3
Weight lost this month: -5.4
Successes/struggles this week: Have had a good loss this week but I think it's mainly water weight.
Finding myself obsessing a little too much about being within calorie goal every day. Working too hard, which is good because it keeps me busy and not thinking about food, but there have been times when I probably should have eaten more during the day, and days when I went over.0 -
Name: grrrrrrr roar grrr
Height: 5ft 0"
Start Weight (1st September): 11st 5lb (159lb)
Goal Weight (1st October): 11st 0lb (154lb)
1 September: 159
8 September: 157
15 September: 156
22 September: 157
29 September:
1 October:
Weight lost/gained this week: +1lb
Weight lost/gained this month: -2lb
Successes/struggles this week: I've tried pretty hard - could have tried harder, but enjoyed a family birthday bash and the birthday cake I made so it's fine. I got told that I've lost loads of weight so better make sure I actually am!0 -
Name:Emma
Age: 34
Height: 5' 6''
Start Weight (1st September): 154lbs
Goal Weight (1st October):150lbs
1st September: 154
8th September: 154
15th September: 154
22nd September: 153
29th September:
1st October:
Weight lost/gained this week: 1lb loss
Weight lost/gained this month:
Successes/struggles this week:
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Name: Jess
Age: 30
Height: 5'8
Initial start weight with mfp: 300
Start Weight (September 1): 264.8
Goal Weight (October 1): 256
1st September: 264.8
4th September: 260.2
8th September: 259
13th September: 257.2
16th September: 255.2
22nd September: 254
29th September:
1st October:
Weight lost/gained this week: -1.2
Weight lost/gained this month: -10.8
Successes/struggles this week: GOOOOOOOOOAAAAAAALLLLLLLL!!!!
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Checking in... I've already reached my goal for the end of the month!
Started at 168 lbs
Currently at 159 lbs
Yay. Mfp is really working for me. Add me as a friend if you want. My diary is open.0 -
Name: LuckyAndi
Age: 28
Height: 5'5"
Start Weight (1st September): 192.9
Goal Weight (1st October): 185
1st September: 192.9
8th September: 192.1
15th September: 189.8
22nd September: 187.7
29th September:
1st October:
Weight lost/gained this week: -2.1
Weight lost/gained this month: -5.2
Successes/struggles this week: Began the month with allergy-like symptoms that turned into a full blown cold which ended up as strep throat. I haven't been logging, but I know I've not been anywhere near my calorie goals. Despite not wanting to eat, my boyfriend has been making sure I do, even if it is just a can of soup and some jello.
I know my appetite is going to come back soon, but I hope I don't go overboard when I finally do want to eat.0 -
Name: Lian
Age: 37
Height: 5'2"
Start Weight (1st September): 111 lbs
Goal Weight (1st October): 108 lbs
1st September: 111 lbs
8th September: 109.8
15th September: 110.2
22nd September: 109.4
29th September:
1st October:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
I've been under 110 lbs for 2 months and considered maintaining my weight under 110 lbs. It seems very hard maintaining and my weight slowly went over 112 lbs. With lower weight goal seems easier to achieve than maintaining.0 -
Name: crystal
Age: 29
Height: 5'5"
Start Weight (1st September): 157
Goal Weight (1st October): 150
1st September: 157
8th September: 155.4
15th September: 155.2
22nd September: 155
29th September:
1st October:
Weight lost/gained this week: -.2
Weight lost/gained this month: -2
Successes/struggles this week: Alcohol+Period=bad for weight loss.
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Name: wayne
Age:31
Height: 6ft
Start Weight (1st September): 275lbs
Goal Weight (1st October):260lbs
1st September:275lbs
8th September:270lbs
15th September:265lbs
22nd September:264lbs
29th September:
1st October:
Weight lost/gained this week: 6lbs
Weight lost/gained this month:
Successes/struggles this week: its been hard as im currently on nights for the nect 6 weeks so its hard to try and try stick to macros because I eat to stay awake and out off boredom but I been eating way too many carbs and not enough protein
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Name: wayne
Age:31
Height: 6ft
Start Weight (1st September): 275lbs
Goal Weight (1st October):260lbs
1st September:275lbs
8th September:270lbs
15th September:265lbs
22nd September:264lbs
29th September:
1st October:
Weight lost/gained this week: 6lbs
Weight lost/gained this month: 11lbs
Successes/struggles this week: its been hard as im currently on nights for the nect 6 weeks so its hard to try and try stick to macros because I eat to stay awake and out off boredom but I been eating way too many carbs and not enough protein0 -
Name: wayne
Age:31
Height: 6ft
Start Weight (1st September): 275lbs
Goal Weight (1st October):260lbs
1st September:275lbs
8th September:270lbs
15th September:265lbs
22nd September:264lbs
29th September:
1st October:
Weight lost/gained this week: 6lbs
Weight lost/gained this month: 11lbs
Successes/struggles this week: its been hard as im currently on nights for the nect 6 weeks so its hard to try and try stick to macros because I eat to stay awake and out off boredom but I been eating way too many carbs and not enough protein
Fellow 3rd shifter here. Any loss is a win hon. And you're doing great. Congrats on the weight loss so far this far.0 -
Name: Richard
Age: 28
Height: 5'11
Start Weight (1st September): 170
Goal Weight (1st October): 165
1st September: 170.2
8th September: 169.6
15th September: 167.6
22nd September: 167.8
29th September:
1st October:
Weight lost/gained this week: +0.2
Weight lost/gained this month: -2.4
Successes/struggles this week:
Gained 0.2lbs this week, which is basically a wash. I've been working long hours recently, and my work has been getting food catered, which is fantastic, but it's unhealthy, hard to log and easy to overeat. I'm only a week from the end of September and still 2.8lbs from my goal. It'll be tough to make it.0 -
I'm a bit late to the party on this one. I hope this group continues with an October challenge in which case I'm in! Hope you all achieve your targets for September and congratulations on your weight losses so far.
There will definitely be a new thread for October. (I usually post on the 28th or 29th.)
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