Daily goals?
            
                
                    ashleyandbenwedding17                
                
                    Posts: 15 Member                
            
                        
            
                    If anyone has a daily goal they want to share please feel free to share it here. I find it to be easier to reach my daily health goals when I share them with other people. They are able to offer motivation and support and I hope I can do that for all of you as well. My daily goal for today is to drink one more glass of water than what I drank yesterday. If I do the. I will have finally reached my bigger goal of 8 glasses of water in one day!                 
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            Replies
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            Daily calories to eat 1800
Daily calories to lose 450
Sleep 8 hours
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            How do you plan on burning 450 calories?0
 
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