Les mills
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louiseholland69
Posts: 2 Member
Does anyone know how many calories burned in les mills body combat I go twice a week
0
Replies
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Hi you can burn between 560 and 1,000 calories a day. Congrats on trying out les mills how long have you been doing the program for0
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i would recommend doing it with a HRM for the best answer. How many calories a person burned is totally dependent on them (weight, effort level etc)0
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