Les mills
louiseholland69
Posts: 2 Member
Does anyone know how many calories burned in les mills body combat I go twice a week
0
Replies
-
Hi you can burn between 560 and 1,000 calories a day. Congrats on trying out les mills how long have you been doing the program for0
-
i would recommend doing it with a HRM for the best answer. How many calories a person burned is totally dependent on them (weight, effort level etc)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.2K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions