Les mills

louiseholland69 Posts: 2 Member

September 2015 edited November 24 in Fitness and Exercise

Does anyone know how many calories burned in les mills body combat I go twice a week

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  DominiqueRobinson28 Posts: 107 Member

  September 2015

  Hi you can burn between 560 and 1,000 calories a day. Congrats on trying out les mills how long have you been doing the program for

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  BlondieGirl1013 Posts: 3 Member

  September 2015

  i would recommend doing it with a HRM for the best answer. How many calories a person burned is totally dependent on them (weight, effort level etc)

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