Cutting vs Bulking

AshesToBeast wrote: »

AJ_G wrote: »

AshesToBeast wrote: »

@AJ_G I learned last time not to waist my time with you

waste*. Also, when someone decides not to respond to a discussion or argument, 99% of the time it's because their argument is either flawed, weak, or nonexistent, or some combination of the three. Also, you lost weight too fast, 40lbs in 16 weeks is not optimal for muscle preservation, or metabolic capacity, especially if you're 150lbs. Just for future reference.

There's no cookie cutter plan for anyone and everyone has different ways of getting where they want to be. You on the other hand tend to think of yourself as the be all end all of nutrition and lifting and come off pretty arogant so I'd rather not waist anymore time and risk getting banned for expressing my dislike in a non respectfull maner and spend more time listening to ppl like sixxpoint over here who has a better maners.

There is no end all be all in the nutrition world, that is no secret, but there is optimal and sub optimal strategies. Someone can get lean in a sub optimal way and lose more muscle and more metabolic capacity than they would have if they had cut in the optimal way. In the realm of nutrition and fitness, there is good, better, and best. Make no mistake, good is better than nothing, but why not go for best? That's all I'm saying. I'm sorry if I come off as arrogant, but I really only fight fire with fire. I may be snide or arrogant to someone that has already displayed that behavior in a thread, it's hard to help it. I will never purposely be arrogant or snide to someone who is honestly ignorant of something and seeking help though. There's is nothing wrong with being ignorant and seeking the facts, but when someone is ignorant but thinks they are an expert, that's when I take exception.