here's to a successful day

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ladytwilight72
ladytwilight72 Posts: 70 Member
in Introduce Yourself
Hi everyone,
I'm relatively new here and figured I would introduce myself. I've been overweight my whole life and have decidedly to make a change. I did well for a bit and lost 40 lbs and have kept it off a year but started to slide. Now I'm back at it and would like to loose another 70 to 100 lbs...but I'm taking it in smaller goals so it's not so overwhelming. Walking 5 days a week and some weights 3 days a week. Looking forward to seeing changes. Others have noticed but I'm slow in seeing it...Lol. anyway I wish anyone reading this a successful day. Feel free to add me...friends are always welcome :)

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  • thegreatcanook
    thegreatcanook Posts: 2,419 Member
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    You've got this! Stick to it for the long haul and you will be amazed. I was able to lose 110 lbs! Feel free to add me!
  • fobs13
    fobs13 Posts: 1,080 Member
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    I'm at goal now and found this app great. Especially the friends list I have are all great inspirations. Five days off a year here and find if you track your calories and fit some exercise in most days you will slowly lose the weight and more importantly keep it off!
  • petross500
    petross500 Posts: 15 Member
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    We're all in it together, and we will succeed!!
  • ladytwilight72
    ladytwilight72 Posts: 70 Member
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    Thank you everyone for the encouragement everyone
  • healthyrachel1979
    healthyrachel1979 Posts: 414 Member
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    Good morning ladytwilight! Hope you have a successful day!
  • ladytwilight72
    ladytwilight72 Posts: 70 Member
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    Thank you...I hope you have a great day as well !!!

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