Heart healthy!!!

cryan1911
cryan1911 Posts: 3 Member
edited November 24 in Introduce Yourself
I'm trying to get healthy for myself and my family, I had been eating emotionally for a long time, a visit to the doctor changed all that, I needed a wake up call and I got it. Anyway two months now, and I'm not looking back!!! Looking for motivation and to help motivate others!!!!

Replies

  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    I too got a wake-up call after a doctors visit confirmed I was 'overweight' - it was horrible :(
    But it definitely helped me wake up and I'm 30 lbs down. You can do it, I promise!
  • thegreatcanook
    thegreatcanook Posts: 2,419 Member
    You can do this! I'm down 110 lbs and my doc is thrilled! Feel free to add me for support!
  • cryan1911
    cryan1911 Posts: 3 Member
    Thanks
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