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Doing beaumont HMR diet.

losinggoddsess
Posts: 2 Member
Hello all I have been on here off and on for some time. I am restarting and looking for friends for support and guidance. I find motivation is HUGE for me. So looking to be inspired as well as be inspired myself. Feel free to add me. I have a long journey ahead of me. I want to lose about 150 pounds. Let's do this!!!!

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Replies
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What's this fad?0
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I googled it and found it's either one of those diet shake programs, or a medically supervised weight loss clinic. Not sure which.0
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Its a medically supervised weight loss program. Its not a fad. You see a dietitian and also a weight loss dr moniters you thru the program. It's connected to a local hospital near me. They do use diet shakes ans supplements if you want but you don't have to.0
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I have lost 80 lbs on the HMR shakes.0
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"All diet options use HMR foods to reduce food choice decisions." -- the program website.
Looks a lot like a shake based program distributed through weight loss clinics .... clinics that don't require a MD or registered dietitian0 -
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