Hi! I'm new.
cwagers
Posts: 7
I'm on day 3, and just wanted to say hello. I live in Gainesville, Florida.
My biggest problem right now is that when I exercise, I don't want to eat, but when I don't exercise, it's all I can think about!
Oh, well. This time I'm going to make it work!
Cheers.
My biggest problem right now is that when I exercise, I don't want to eat, but when I don't exercise, it's all I can think about!
Oh, well. This time I'm going to make it work!
Cheers.
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Replies
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I'm on day 3, and just wanted to say hello. I live in Gainesville, Florida.
My biggest problem right now is that when I exercise, I don't want to eat, but when I don't exercise, it's all I can think about!
Oh, well. This time I'm going to make it work!
Cheers.0 -
Hey, seems that you like to eat when you are bored..
Maybe try to do something else..0 -
Hey Welcome. I say count your blessings that there are times when you aren't hungry! Oh and enjoy the Florida weather. Where I am at it is about 10 below...0
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Welcome!
Some of the dieting tricks i learned to fool my hunger are:
i have a cup of hot tea or a glass of water.
Other times, i brush my teeth and have a glass of water.
Other times I'll have a healthy snack like carrots.
Other times I'll have a healthy snack like a tangerine.
Or i'll go for a walk in the neighborhood.0 -
Welcome! This site will help because you will think about everything that you put into your mouth! I am a bored eater too-so I like the advice above me! I do exercise a lot and my snacks now are very low calories-It's making a difference with the scale and the tape measure! Good Luck:happy:0
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I'm new to this online thing too and I live in Gainesville as well.0
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